The Chombeung Marathon (3K, 9K, 21K & 42K) takes place on the weekend of the 15th and 16th of January 2011.

If you would like to run away with us please contact either Mr. Howe or Mr. Stalder
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Revised Running Regimen
The 4 days of training are now:
Wednesday     – Track work at the Boarding Houses at 4.15 PM
Friday            – Slow jog on the field outside the Sports Hall at 3 PM
Saturday        – Long run from the Main Gate at 6 AM
Sunday           – Track work upon the track on the field at 5 PM

Muang Boran Bangkok Patana:The Ancient City Fun Run 
On Sunday September 26th twelve runners from Harrow International School took part in the Ancient City fun run. Well done to the students and Miss Dava who completed the five kilometre fun run. The first student to finish this event was James Prout (7H). Meanwhile, four male members of staff ran the ten kilometre event. Mr. Howe and Mr. Davies finished just outside the top ten (11th and 12th respectively), but would have done even better if the leaders had not cut a corner each lap out on the course!

In any case the Ancient City fun run was a magnificent way to spend a Sunday morning. The running club now sets its sights on Saturday’s middle school cross country event at ISB. The last word goes to Miss Dava who on the way back to Harrow on the bus said, “The Last Kilometer is the Hardest”.